Our Services

Our team is experienced in several core service areas that address many conditions within the human experience. Each one of these generalized service areas may contain multiple conditions and situations that are unique to each individual. We understand that your experience is not like that of any other, and our treatment of your condition will always be individualized and tailored to your goals. Call us or book a free consultation appointment below today.


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How We Can Help

Insight Counseling and Wellness provides psychotherapy services to individuals, couples and families in all phases of life.

Local Therapists talking with a smiling patient to improve their wellbeing.

Individual Counseling

Individual counseling provides an opportunity to work one-on-one with a clinician for guidance and support to resolve an issue, recover from an upsetting experience, explore thoughts and feelings, examine beliefs and work towards making healthy changes.

Anxiety Therapy

We know that your fears or worries do not go away and can get worse over time. It can interfere with daily activities like school, work and/or relationships. Our local therapists take a holistic approach to addressing anxiety disorders with proven psychotherapy techniques. 

Depression Therapy

There are as many methods of treating depression as there are individuals with this affliction. We understand that and, as such, strictly adhere to an individualized plan with a roadmap to guide you with commitments you can keep and achievements you'll look forward to celebrating.

Online Counseling

We offer telecounseling, telemedicine, video counseling, and tele-mental health, for clients who would prefer to see their therapist without coming into the office. 

Family Counseling

No matter the dynamic, your family can benefit from therapy that addresses life's neverending series of changes and stressors. We help guide and direct child and parent relationships, difficult life transitions and a number of other familial issues.

Early Childhood and Teen Counseling

In some cases, young children (18+ months) and teens need assistance managing social and emotional issues. Our local therapists have over 30+ years in assiting young children and adolescents grow into solid, healthy and balanced adults.  Let the therapists at Insight Couneling and Wellnes help you navigate the difficult times ahaead with your child.

Marriage and Relationship Counseling

We aim to create a stronger and happier long-term relationship by helping you and your partner master the art of communication. Our goal-based approach is client driven and guided by our experienced team.


Let’s Get Started On Your Plan Today