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We’re Here to Help You Find Your Way

Mental Health Professionals offering Same Day Appointments

Our mission is to help you be your best self, to have healthy relationships with those you love, and to simply have good days.

Our therapists can help you to improve your wellness and mental health, to gain hope again and live the life you want. 

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Experienced Mental Health Practitioners

With over 100 years of mental health service in our practice, you can be sure that our team can provide you with tested, proven advice to help guide you through any difficulty. 

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Evenings and Weekend Appointments

We know you’re busy, that’s why we don’t try to force a 9a-5p schedule on you. We work with each patient to find the time that works best for you.

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Free Phone Consultations

Questions? You shouldn’t have to book an appointment or rely on a web review before you meet a therapist. We’ll be happy to guide you to the right service, with the right therapist at the right time, absolutely free of charge. 

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Same Day Appointments

Sometimes, you just know that you need to talk or see someone today. Whether it’s your schedule or something else, we get it, and we’re here to help. 

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Insurance Accepted

Not only do we accept most insurance companies, but we can also help you navigate your insurance claims or discuss a variety of self-pay options.

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Multiple Life Stage Services

From ages 6 to 100+, our skilled and experienced mental health professionals can help you navigate any life experience.

How We Can Help

Insight Counseling and Wellness provides psychotherapy and nutritional services to individuals, couples and families in all phases of life.

Individual Counseling

Individual counseling provides an opportunity to work one-on-one with a clinician for guidance and support to resolve an issue, recover from an upsetting experience, explore thoughts and feelings, examine beliefs and work towards making healthy changes.

Anxiety Therapy

We know that your fears or worries do not go away and can get worse over time. It can interfere with daily activities like school, work and/or relationships. We take a holistic approach to addressing anxiety disorders with proven psychotherapy techniques. 

Depression Therapy

There are as many methods of treating depression as there are individuals with this affliction. We understand that and, as such, strictly adhere to an individualized plan with a roadmap to guide you with commitments you can keep and achievements you'll look forward to celebrating.

Online Counseling

We offer telecounseling, telemedicine, video counseling, and tele-mental health, for clients who would prefer to see their therapist without coming into the office. 

Family Counseling

No matter the dynamic, your family can benefit from therapy that addresses life's neverending series of changes and stressors. We help guide and direct child and parent relationships, difficult life transitions and a number of other familial issues.

Early Childhood and Teen Counseling

In some cases, young children (18+ months) children and teens need assistance in managing social and emotional issues. Our therapists have over 30+ years in assiting young children and adolescents grow into solid, healthy and balanced adults.  Let the therapists at Insight Couneling and Wellnes help you navigate the difficult times ahaead with your child.

Marriage and Relationship Counseling

We aim to create a stronger and happier long-term relationship by helping you and your partner master the art of communication. Our goal-based approach is client driven and guided by our experienced team.

Substance Abuse Counseling

We believe in your ability to recreate your life. Whether your addiction is pharmaceutical, over the counter or illegal . We assist in helping you alter your attitudes and false beliefs to develop strategies that help you overcome denial and rationalization in the hope of achieving full recovery. 

A Better You is One Click Away 

schedule a free 15-min Phone consultation Today

OUR MISSION

 

Our mission at Insight Counseling and Wellness is to help you be your best self, to have healthy relationships with those you love, and to simply have good days.  Our therapists can help you to improve your wellness and mental health, to gain hope again and live the life you want

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