We’re Here to Help You Find Your Way
LOCAL THERAPISTS AND MENTAL HEALTH PROFESSIONALS IN OHIO OFFERING OFFICE AND VIRTUAL APPOINTMENTS
A Safe Space to Grow
Founded in 2017 in Mentor, OH, we are committed to providing quality mental health care rooted in genuine connections. Our dedicated team strives to match you with a therapist who aligns with your treatment goals, schedule, and personal preferences. We offer flexible scheduling, including evening and weekend appointments, with services available both in-person and virtually to support your journey to becoming the best version of yourself.
The Insight Difference
DIVERSE THERAPEUTIC APPROACHES
Our therapists utilize a variety of methods to find what works best for you.
PERSONALIZED CARE
We collaborate with you to create a customized plan that addresses your unique needs.
IN-PERSON AND ONLINE VIRTUAL OPTIONS
Access therapy in a way that best suits your busy lifestyle, in person or online.
FLEXIBLE SCHEDULING
We offer flexible scheduling options with convenient evening and weekend appointments.
A Safe Space to Grow
Founded in 2017 in Mentor, OH, we are committed to providing quality mental health care rooted in genuine connections. Our dedicated team strives to match you with a therapist who aligns with your treatment goals, schedule, and personal preferences. We offer flexible scheduling, including evening and weekend appointments, with services available both in-person and virtually to support your journey to becoming the best version of yourself.
The Insight Difference
DIVERSE THERAPEUTIC APPROACHES
Our therapists utilize a variety of methods to find what works best for you.
PERSONALIZED CARE
We collaborate with you to create a customized plan that addresses your unique needs.
IN-PERSON AND ONLINE VIRTUAL OPTIONS
Access therapy in a way that best suits your busy lifestyle, in person or online.
FLEXIBLE SCHEDULING
We offer flexible scheduling options with convenient evening and weekend appointments.
Our Mission
Our mission is to help you be your best self, to have healthy relationships with those you love, and to simply have good days. Our therapists can help you to improve your wellness and mental health, to gain hope again and live the life you want.
With over 100 years of mental health service in our practice, you can be sure that our team of local therapists can provide you with tested, proven advice to help guide you through any difficulty.
Individual Counseling
We'll collaborate to understand your experiences, address concerns, and find practical solutions for moving forward.
Couples Counseling
Couples and marriage counseling to help you and your partner strengthen your relationship through effective communication.
Children, Teens & Family Counseling
Children & teens sometimes need extra support managing social, emotional, or behavioral challenges as they grow.
Telehealth Online Counseling
Our telehealth online therapy services allow you to connect with your therapist from the comfort of home or on-the-go.
We have expanded our wellness services and have partnered with Allison Occkial, a certified Holistic Nutritionist, Fitness Trainer, and Functional Medicine Health Coach.
Allison Specializes in:
- Helping women with chronic stress
- Low energy
- Diet and Exercise
- Hormone imbalances and fertility
- Thyroid/adrenal health issues
Allison will begin seeing clients in February 2025. To learn more about Allison’s wellness offerings, schedule a brief consultation session with Allison.
Diverse Expertise
Insight Counseling and Wellness provides psychotherapy services to individuals, couples and families in all phases of life.
- Anger Management
- Domestic Violence
- Eating Disorders
- Addiction
- EMDR
- Anxiety
- ADHD
- LGBTQ+
- Life Transitions
- Art Therapy
- Autism
- Bipolar Disorder
- Career Counseling
- Chronic Pain
- Codependency
- Couples Therapy
- Death and Grief
- DBT
- OCD
- Parenting
- Personality Disorders
- Post-partum Issues
- Relationships
- Self-Esteem
- Stress Management
- Trauma
- Wellness Coaching
- And more!
How Our Process Works
From ages 6 to 100+, our skilled and experienced mental health professionals can help you navigate any life experience.
MAKING THE CALL
Our Intake Department will get to know you, understand what you're looking for, and schedule you directly with a therapist who would be a good fit for you.
INITIAL CONSULTATION
In the first session, we'll gather information about your background and what you want to work on. This helps your therapist understand your unique experiences and needs.
BUILDING RAPPORT AND TRUST
We believe therapy is most effective when you feel supported and heard. Your therapist will work to build a collaborative and trusting relationship with you.
GOAL SETTING
After getting to know each other better, we will work together to define your goals into actionable and achievable steps.
DOING THE WORK
Your therapist will use a variety of treatment approaches based on your needs and their training. This may include therapeutic homework to practice strategies learned in sessions.
FREQUENCY OF SESSIONS
We typically recommend starting with weekly sessions, then transitioning to bi-weekly or monthly sessions as you begin making progress on your goals. Your therapist will work with you to determine what fits best with your schedule and needs.
COLLABORATION & FEEDBACK
Throughout therapy, we’ll regularly check in on your progress and adjust your goals as needed. This collaborative process ensures that therapy remains effective and tailored to your needs.
GRADUATION
Our goal is to empower you to use your skills independently and confidently manage your emotions. When you feel ready, we'll celebrate your progress and plan for graduation from therapy.
We offer three conveniently located offices.
OUR MENTOR OFFICE HAS MOVED!
We’re excited to welcome you to our new offices in Mentor! Please note our new address.
Mentor, Ohio Location
7547 Mentor Ave. Suites #300 & #302. Mentor, OH 44060
Canton, Ohio Location
4565 Dressler Rd. NW. Suite #112 .Canton, OH 44718
Berea, Ohio Location
398 W Bagley Rd. Suites #8, #13 & #212. Berea, OH 44017
