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Child and teen counseling

ADOLESCENT AND FAMILY COUNSELING SERVICES

Children and Teen Counseling

Children, adolescents and teen counseling services are designed to support young individuals as they navigate the unique challenges of growing up.

Promote Positive Growth and Emotional Well-being

WE PARTNER CLOSELY WITH PARENTS AND CAREGIVERS, ENSURING THE WHOLE FAMILY IS INVOLVED IN THE PROCESS

Our therapists specialize in working with children and teens, using creative and age-appropriate techniques such as play therapy, art therapy, and Cognitive Behavioral Therapy (CBT) to help them express their emotions, develop coping skills, and build resilience.

BENEFITS OF CHILD AND TEEN COUNSELING

  • Identify, understand, and manage emotions better
  • Reduce problem behaviors and become more aware of their surroundings
  • Encourage creativity and imaginative thinking
  • Improve social skills and respect for others
  • Build self-esteem and confidence

Common Reasons Children and Teens Attend Individual Therapy

  • Acting out or challenging behaviors
  • Feeling upset or overwhelmed
  • Frequent tantrums or meltdowns
  • Struggling to separate from parents or caregivers
  • Having a hard time with changes or transitions
  • Speech delays affecting behavior
  • Difficulty managing emotions or social situations
  • Trouble making or keeping friends
  • Problems at school
  • Healing from trauma
  • Attachment or bonding challenges
  • Difficulty sleeping or restless nights
Child counseling

Building Bridges for Parents and Teens through Family Counseling

We recognize that parenting can be incredibly challenging, especially when navigating the unique hurdles faced by today’s adolescents. It’s common for parents to feel as though seeking counseling for their child or teen means they’ve failed in some way, but that couldn’t be further from the truth. Many parents find relief in knowing that counseling can make a significant difference in just a few sessions, providing lifelong benefits. Ultimately, we’re here to help both your child and you on this journey. You don’t have to face it all alone.

Nurturing Growth Through Creative Approaches

We work with children and teens using a variety of modalities, including art therapy and play therapy. Art therapy allows kids to express their feelings creatively, using art to communicate emotions they may struggle to put into words.

Play therapy provides a safe space for younger children to explore their feelings and experiences through play, which is often the language they know best. It helps them work through challenges in a way that feels natural and comfortable.

Common Reasons Teens and Children Attend Regular Counseling

  • Self-esteem and anxiety
  • Depression and self-harming
  • Relationship and friend issues
  • Poor grades
  • Addiction
  • Abuse
  • Fighting
  • Running away

Happy Clients, Better Days

“My therapist is one of the best therapists I’ve had… There is always support out there and I would say my therapist goes above and beyond. She truly has helped me in such a short amount of time. She is very detail oriented to my care plan and the steps we need to take”
“The genuine interest and constant engagement lets me know that Kristina’s goal was to ultimately help me. In the past, I have avoided therapy and she made it easier to be open minded about solving internal conflict through therapy.”
“It’s tough to choose a therapist blindly, especially for your child, but from the second Jenn came into the room my daughter and I both felt at ease. We are so excited to work with her! Absolutely worth the drive!”
“I’m extremely happy that I’ve started therapy with Caitlin. I felt immediately comfortable with her, which hasn’t been easy for me in the past. I know that being able to open up and be honest in therapy is paramount, so I believe that my sessions with her will be very productive and beneficial to my wellbeing.”
“The people here are so professional and kind. I highly recommend to anyone that is in need of someone to talk to.”

Happy Clients, Better Days

“My therapist is one of the best therapists I’ve had… There is always support out there and I would say my therapist goes above and beyond. She truly has helped me in such a short amount of time. She is very detail oriented to my care plan and the steps we need to take”
“The genuine interest and constant engagement lets me know that Kristina’s goal was to ultimately help me. In the past, I have avoided therapy and she made it easier to be open minded about solving internal conflict through therapy.”
“It’s tough to choose a therapist blindly, especially for your child, but from the second Jenn came into the room my daughter and I both felt at ease. We are so excited to work with her! Absolutely worth the drive!”
“I’m extremely happy that I’ve started therapy with Caitlin. I felt immediately comfortable with her, which hasn’t been easy for me in the past. I know that being able to open up and be honest in therapy is paramount, so I believe that my sessions with her will be very productive and beneficial to my wellbeing.”
“The people here are so professional and kind. I highly recommend to anyone that is in need of someone to talk to.”
0 %

of the American teens receiving counseling for depression.

0 %
of teens have receive mental health treatment of some kind each year.
0 %
including teens, say that therapy has helped them manage emotions.

Diverse Expertise

Insight Counseling and Wellness provides psychotherapy services to individuals, couples and families in all phases of life.

  • Anger Management
  • Domestic Violence
  • Eating Disorders
  • Addiction
  • EMDR
  • Anxiety
  • ADHD
  • LGBTQ+
  • Life Transitions
  • Art Therapy
  • Autism
  • Bipolar Disorder
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Couples Therapy
  • Death and Grief
  • DBT
  • OCD
  • Parenting
  • Personality Disorders
  • Post-partum Issues
  • Relationships
  • Self-Esteem
  • Stress Management
  • Trauma
  • Wellness Coaching
  • And more!
Diverse Expertise
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Ready to get started?

CALL US OR BOOK YOUR FREE CONSULTATION TODAY TO FIND THE RIGHT THERAPIST FOR YOU!

LET'S TALK
Insight Favicon

Ready to get started?

CALL US OR BOOK YOUR FREE CONSULTATION TODAY TO FIND THE RIGHT THERAPIST FOR YOU!

LET'S TALK

About Us

Our mission is to help you be your best self, to have healthy relationships with those you love, and to have good days.  

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